Health And Wellness Events
- Dundas Branch
- 18 Ogilvie St Dundas ON
In-Branch Program
A safe space for women to discuss mental health, wellness, boundaries, healthy relationships and more.
- Red Hill Branch
- 695 Queenston Road Hamilton ON
In Branch
Learn the benefits of massage for your infant and how to do it.
- Concession Branch
- 565 Concession Street Hamilton ON
Drop-in for some fun, low impact, calming stretches and exercises.
- Dundas Branch
- 18 Ogilvie St Dundas ON
In-Branch Program
Exercise your way to better health and fitness.
- Ancaster Branch
- 300 Wilson St East Hamilton ON
In-Branch Program
Improve your strength, balance and flexibility, regardless of current physical ability, through the SMART program.
- Binbrook Branch
- 2641 Regional Road 56 Binbrook ON
In-Branch Program
A safe space for women to discuss mental health, wellness, boundaries, healthy relationships and more.
- Waterdown Branch
- 163 Dundas St E Waterdown ON
In-Branch Program
Improve your strength, balance and flexibility, regardless of current physical ability, through the SMART program.
- Saltfleet Branch
- 131 Gray Road Stoney Creek ON
In-Branch Program
Exercise your way to better health and fitness.
- Binbrook Branch
- 2641 Regional Road 56 Binbrook ON
In-Branch Program
Improve your strength, balance and flexibility, regardless of current physical ability, through the SMART program.
- Red Hill Branch
- 695 Queenston Road Hamilton ON
In-Branch Program
Exercise your way to better health and fitness.
- Terryberry Branch
- 100 Mohawk Road West Hamilton ON
In-Branch Program
Gentle and slow stretching.
- Ancaster Branch
- 300 Wilson St East Hamilton ON
In-Branch Program
Exercise your way to better health and fitness.
- Stoney Creek Branch
- 777 Highway 8 Stoney Creek ON
In-Branch Program
Exercise your way to better health and fitness.
- Dundas Branch
- 18 Ogilvie St Dundas ON
In-Branch Program
Learn how to eat well and spend less.
- Dundas Branch
- 18 Ogilvie St Dundas ON
In Branch
Learn the benefits of massage for your infant and how to do it.
- Sherwood Branch
- 467 Upper Ottawa Street Hamilton ON
In-Branch Program
Exercise your way to better health and fitness.
- Kenilworth Branch
- 103 Kenilworth Avenue North Hamilton ON
In-Branch Program
Exercise your way to better health and fitness.
- Valley Park Branch
- 970 Paramount Dr. Stoney Creek ON
In-Branch Program
Improve your strength, balance and flexibility, regardless of current physical ability, through the SMART program.
- Stoney Creek Branch
- 777 Highway 8 Stoney Creek ON
In-Branch Program
Explore and create with our various food-themed stations and activities.
- Ancaster Branch
- 300 Wilson St East Hamilton ON
In-Branch Program
Exercise your way to better health and fitness.
